ML20133K164

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CDC Web Page COVID-19 PHE
ML20133K164
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Issue date: 05/12/2020
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How to Protect Yourself & Others l CDC https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html[5/12/2020 3:33:33 PM]

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Coronavirus Disease 2019 (COVID-19)

Other Languages Print Page Older adults and people who have severe underlying medical conditions like heart or lung disease or diabetes seem to be at higher risk for developing serious complications from COVID-19 illness. More information on Are you at higher risk for serious illness.

Know how it spreads There is currently no vaccine to prevent coronavirus disease 2019 (COVID-19).

The best way to prevent illness is to avoid being exposed to this virus.

The virus is thought to spread mainly from person-to-person.

Between people who are in close contact with one another (within about 6 feet).

Through respiratory droplets produced when an infected person coughs, sneezes or talks.

These droplets can land in the mouths or noses of people who are nearby or possibly be inhaled into the lungs.

Some recent studies have suggested that COVID-19 may be spread by people who are not showing symptoms.

Everyone Should

Protect Yourself

Other Languages Print Page

How to Protect Yourself & Others l CDC https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html[5/12/2020 3:33:33 PM]

Wash your hands often Wash your hands often with soap and water for at least 20 seconds especially after you have been in a public place, or after blowing your nose, coughing, or sneezing.

If soap and water are not readily available, use a hand sanitizer that contains at least 60%

alcohol. Cover all surfaces of your hands and rub them together until they feel dry.

Avoid touching your eyes, nose, and mouth with unwashed hands.

Avoid close contact Avoid close contact with people who are sick, even inside your home. If possible, maintain 6 feet between the person who is sick and other household members.

Put distance between yourself and other people outside of your home.

Remember that some people without symptoms may be able to spread virus.

Stay at least 6 feet (about 2 arms length) from other people.

Do not gather in groups.

Stay out of crowded places and avoid mass gatherings.

Keeping distance from others is especially important for people who are at higher risk of getting very sick.

Cover your mouth and nose with a cloth face cover when around others You could spread COVID-19 to others even if you do not feel sick.

Everyone should wear a cloth face cover when they have to go out in public, for example to the grocery store or to pick up other necessities.

Cloth face coverings should not be placed on young children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated or otherwise unable to remove the mask without assistance.

The cloth face cover is meant to protect other people in case you are infected.

How to Protect Yourself & Others l CDC https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html[5/12/2020 3:33:33 PM]

Do NOT use a facemask meant for a healthcare worker.

Continue to keep about 6 feet between yourself and others. The cloth face cover is not a substitute for social distancing.

Cover coughs and sneezes If you are in a private setting and do not have on your cloth face covering, remember to always cover your mouth and nose with a tissue when you cough or sneeze or use the inside of your elbow.

Throw used tissues in the trash.

Immediately wash your hands with soap and water for at least 20 seconds. If soap and water are not readily available, clean your hands with a hand sanitizer that contains at least 60% alcohol.

Clean and disinfect Clean AND disinfect frequently touched surfacesdaily. This includes tables, doorknobs, light switches, countertops, handles, desks, phones, keyboards, toilets, faucets, and sinks.

If surfaces are dirty, clean them. Use detergent or soap and water prior to disinfection.

Then, use a household disinfectant. Most common EPA-registered household disinfectants will work.

Handwashing Resources

How to Protect Yourself & Others l CDC https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html[5/12/2020 3:33:33 PM]

Handwashing tips

Hand Hygiene in Healthcare Settings More information Symptoms What to do if you are sick If someone in your house gets sick Frequently asked questions Travelers Individuals, schools, events, businesses and more Healthcare Professionals 6 Steps to Prevent COVID-19 6 Steps to Prevent COVID-19 (ASL Version)

Social Distancing (ASL Video)

How to Protect Yourself & Others l CDC https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html[5/12/2020 3:33:33 PM]

ASL Video Series: What You Need to Know About Handwashing View Page In:

PDF [263K]

Page last reviewed: April 24, 2020 Coronavirus Disease 2019 (COVID-19)

Symptoms Testing If You Are Sick Daily Life & Coping People Who Need Extra Precautions Pets & Other Animals Travel Frequently Asked Questions Cases, Data, & Surveillance Prevent Getting Sick How It Spreads Cloth Face Covers Wearing Gloves Cleaning Your Home Social Distancing Protect Yourself

How to Protect Yourself & Others l CDC https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html[5/12/2020 3:33:33 PM]

Communities, Schools & Workplaces Healthcare Professionals Health Departments Laboratories CDC's Response Global COVID-19 Communication Resources Get Email Updates To receive email updates about COVID-19, enter your email address:

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How to Protect Yourself & Others l CDC https://www.cdc.gov/coronavirus/2019-ncov/prevent-getting-sick/prevention.html[5/12/2020 3:33:33 PM]

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